COACH ANDY & THE SHAPE METHOD TEAM
WHEN YOU DECIDE WHO TO TRUST, EXPERIENCE COUNTS.
When you choose who to trust, you want to feel understood, heard, and confident that you are in the right hands.
With me, you find over 30 years of experience, but above all, the ability to recognize your needs, respect your pace, and understand what you need at every moment.
Because you deserve much more than someone who just tells you which exercises to do.
You deserve someone who truly knows how to guide you.
YOU DON'T NEED TO KNOW HOW TO GET THERE. THAT'S MY JOB.
You tell me what you would like to change. I evaluate where you are starting from, what is realistic to improve, and build the strategy to get there.
COACH ANDY
IN LUGANO, WOMEN'S TRAINING IS MY SPECIALTY.
If you are here, you are probably not just looking for someone to make you train.
You want to change your body: fuller glutes, more defined legs, a more harmonious waist, greater tone, and proportions that make you feel better when you look in the mirror.
That is exactly the work I have built my specialization on.
I am Coach Andy, a personal trainer specializing in women's training, physical transformation, and nutrition applied to training.
In Lugano, I developed The Shape Method for women who no longer want to rely on random workouts, copied plans, or one-size-fits-all approaches.
Your body has its own proportions, strengths, and characteristics. My job is to understand where to intervene to transform it in the direction you desire.
A STUDIO WHERE YOU CAN FEEL AT EASE, FROM THE VERY FIRST MOMENT
Imagine walking into a bright, well-kept, and private space, far from the chaos of big gyms.
Here you can focus on yourself, train with peace of mind, and find an environment where you feel free to ask questions, learn, and challenge yourself.
Every detail of the studio is designed to offer you a pleasant, professional, and distraction-free experience.
PRIVATE STUDIO
In Lugano
MEN & WOMEN TRAINERS
More freedom of choice
LEGS & GLUTES AREA
Dedicated workstations
1:1 TRAINING
Individual attention